Making Peace with Stress Someone once told me that there are only two times when we feel stress – daytime and nighttime. Let’s face it. Stress is part of our everyday life. We experience some level of stress every time our needs are not met. In today’s meditation, we are going to transform our relationship [...]
Now that I’ve completed the 5-5-5 Mini-Facelift Series and see my face, I am glad that Mathesy suggested taking before and after pictures! Did you see the results? Over the last few weeks, I’ve found myself looking forward to my Wednesday-afternoon rejuvenating spa therapies. Half the time, I was so relaxed while receiving them that [...]
When you were born you were totally aware of these Truths: You are whole and complete. There is absolutely nothing wrong with you. You are worthy and deserving. You are a spiritual being having a human experience. You can trust the Universe. All there is and all that matters is Love. You are love. And [...]
Stop All Criticism. Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive. Forgive Yourself. Let the past go. You did the best you could at the time with the understanding, [...]
Dr. Glenda says, “Acupuncture can be a great alternative to dangerous medications in the treatment of ADHD (attention-deficit hyperactivity disorder). This story was recently published in the Tampa Bay Times:” http://www.scrippsnews.com/content/one-boys-parents-say-acupuncture-has-alleviated-his-adhd