Acupuncture/Wellness 
acupuncture 
Acupuncture
A Chinese medical practice which balances the flow of the body’s energy through fine needles, which are the width of a single hair. Inserted only a few millimeters into the skin, the needles are places on points along energy pathways called meridians, to increase the flow of energy to the body. Clearing these blockages treat pain disorders, digestive problems, anxiety, depression, stress, fatigue, sleeping disorders, asthma, allergies and gynecological disorders. Additionally, you’ll feel more energetic, more able to deal with stress, a heightened sense of awareness and an overall sense of well-being. This service is performed by Dr. Glenda.
first treatment: $100
following treatments: $75
Acupuncture and Cancer Treatment
If you’re receiving cancer treatments, acupuncture is a safe, natural and effective way of minimizing the side effects and strengthening your body. It helps decrease nausea associated with chemo and radiation, strengthens the immune system and increases red blood cell production, which is often depleted by traditional cancer therapy. Additionally, acupuncture greatly reduces the pain, fatigue and stress associated with your treatments. This service is performed by Dr. Glenda.
first treatment: $100
following treatments: $75
Acupuncture for Infertility
Acupuncture can improve fertility by increasing blood flow to the uterus, regulating hormone levels, promoting thickening of the lining of the uterus to improve implantation, aiding in follicular maturation and generally reducing the stress associated with fertility problems. Studies have shown when acupuncture is combined with IVF, success rates were significantly increased from 26% to 42%*. Acupuncture can safely be used throughout pregnancy to reduce morning sickness, minimize back and leg pain and decrease swelling and discomfort. It can also be safely used in place of hormone treatments to induce labor. Post-partum, acupuncture can increase healing associated with natural birth or cesarean sections, post-partum depression, fatigue and can increase and prolong milk production. This service is performed by Dr. Glenda.
first treatment: $100
following treatments: $75
*Fertility and Sterility, 2002
Acupuncture with Reiki
Reiki is a Japanese technique used for stress reduction that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress. If it’s high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person and creates many beneficial effects including creating feelings of peace, security and well-being. When combined together, acupuncture and reiki accelerate the healing process. This service is performed by Dr. Glenda.
first treatment: $125
following treatments: $100
Facial Rejuvenation Acupuncture
Attain a toned and healthy face in a natural way. Facial Rejuvenation Acupuncture reduces the signs of aging and gives you a healthy-looking face by addressing the physical, mental and emotional patterns that contribute to aging. It brings out your innate beauty while balancing your body and helping your organ systems function properly. Visible results include:
- Reduction of fine lines and wrinkles
- Decrease in puffiness
- Lifting drooping eyelids, brow lines, sagging jowls and double chins
- Diminishing bags under the eyes
- Tightening pores
- Improving muscle tone
- Boosting collagen and elastin production
- Increasing the circulation of blood and lymph to the face
- Balancing skin color
Treatments are recommended once a week for six weeks for noticeable results and once a week for twelve weeks for lasting results. Afterward, treatments once every few months maintain the results. This service is performed by Dr. Glenda.
first treatment: $125
following treatments (includes some body): $100
Facial Rejuvenation + acupuncture for other issues: $130
Purchase 9 sessions and receive the 10th treatment free of charge
The 5-5-5 Series (Mini-Facelift Program)
Many of us reach a point in our lives where age sets in and we have a hard time accepting how our body is changing. Some common issues include more wrinkles, especially expression lines, a double chin, a weakened jaw line, and facial features that begin to sag.
While medical treatments are an option for looking younger, Harmonia provides another alternative which helps the body rejuvenate itself through natural, non-invasive techniques. This Series is comprised of three specific treatments, each of which is intended to be received once a week for five weeks. These therapies, in combination with a good home care routine, work perfectly together to combat the effects of time. For more information and pricing, click here.
Community Acupuncture, Wednesdays from 4 – 7.30pm
With Community Acupuncture, receiving regular treatments has never been more affordable. Each session is 40 minutes in length and performed in a group setting, while being discreet. Please call ahead to book your appointment. This service is performed by Dr. Glenda.
$35
Light Therapy for Pain
MedLight is a safe, effective alternative to pain relief medications. Using Low-Level Laser technology, it truly eases feelings of discomfort. Near Infrared energy floods the treated area, increasing local blood circulation, creating a gentle warming sensation and temporary alleviation of minor pains such as: arthritis, stiffness, joint soreness, muscle soreness and muscle spasms. Utilizing NASA-developed technology, the MedLight delivers pain-relieving energy directly to the source. Within minutes, you’ll experience increased local blood circulation, resulting in reduced swelling/inflammation and pain. The energy from MedLight will not damage any tissue, has no side effects and is perfectly safe. Results are cumulative. This service is performed by Dr. Glenda.
$25
No charge if combined with an Acupuncture treatment
Guasha
A healing technique in which the skin is pressed with a piece of porcelain which results in the appearance of small, red patches. Guasha stimulates the immune system, detoxifies the body, improves circulation, manages pain, diminishes fatigue and burn-out, rebalances emotions, relaxes and promotes clarity of mind. Guasha is ideal in fighting colds, flu, bronchitis, asthma, as well as any chronic and painful disorder. It swiftly brings relief to head, neck, shoulder, joint and back pain, fibromyalgia, sciatica, migraine, PMS, osteoporosis and rheumatism. This service is performed by Dr. Glenda.
$25
in combination with acupuncture: $10
Cupping and Cupping Massage
Cupping detoxifies, promotes circulation, regulates pain and diminishes stress, fatigue and burnout. During this treatment the cups are placed at various positions along the same energy lines as used in acupuncture. It’s particularly well-suited for respiratory disease, as well as digestive and gynecological disorders, headaches and dizziness, and lymphatic blockages and knee pain. The common cold, bronchitis and pneumonia can be treated with cupping, as can insomnia and soft tissue injuries. Cupping Massage softens and tones tight muscles, drains excess fluids, brings hydration and blood flow to body tissues. It stimulates healthy elimination of accumulated debris in the tissues, organs and systems. This service is performed by Dr. Glenda.
$40
in combination with acupuncture: $15
Dr. Glenda Harris has been a certified and practicing acupuncturist in the state of Pennsylvania since 1997. She completed her four-year training in Chinese medicine at the Pacific College of Oriental Medicine in New York City. She has extensive knowledge of both acupuncture and Chinese herbology. Dr. Glenda is nationally board certified by the National Commission for the Certification of Acupuncturists and Oriental Medicine (NCCAOM).
In addition to her extensive knowledge of oriental medicine, she also has a Ph.D. in neuroscience and a comprehensive knowledge of the functioning of the nervous system. Dr. Glenda has authored numerous research articles on the nervous system and was a staff scientist at the University of Pennsylvania. She offers compassionate support and a gentle style of treatment for the effective resolution of numerous health related problems.
Dr. Glenda is happy to be a part of the preferred provider network for insurance companies Cigna and American Specialty Health (which includes Aetna).
wellness
Foot Detox**
Detoxifying the body regularly is essential for optimal health. Enjoy this comfortable, thorough and efficient way of cleansing the body of pollutants. While your feet soak in a warm bath, special equipment generates a stream of charged atoms which attach themselves to all types of toxic particles inside of you. These toxins are then drawn out through the pores of your feet to cleanse and detoxify the whole body. At the close of the treatment, your therapist informs you of what wastes have been removed based on the appearance of the water. You’ll feel lighter and more energetic as you are relieved of all that weighs you down.
30 minutes, $55
Far Infrared Sauna
Traditional saunas heat the air, and thereby warm the skin’s surface. This can become uncomfortable and make it difficult to breathe as temperatures can rise to greater than 200°F. Far infrared light, experienced as heat, is a naturally occurring output of the sun, without harmful UV rays. While operating at a more comfortable heat of 100°– 150°F, the Far Infrared Sauna heats the body at its core instead of just the skin, creating a sweat at the cellular level where most toxins reside. Penetrating 2–2.5 inches into the body, far infrared light creates a detoxification that is seven times more effective than a traditional sauna. Also, by raising the core body’s temperature, the Far Infrared Sauna produces a sweat comprised of 20% toxins versus 3% toxins resulting from traditional saunas. In addition to purifying the body, Far Infrared Sauna sessions regulate blood pressure, boost the immune system, aid in pain relief and help heal skin conditions like acne, eczema and psoriasis. Harmonia’s Far Infrared Sauna sessions are personal and private for your comfort.
up to 45 minutes, $35 per person or $30 each for two or more people
Hydrotherapy with Underwater Jet Massage
Harmonia’s hydrotherapy treatments are performed by a therapist in a deep tub with specially treated water and an underwater jet massage. Like a body massage combined with heat, the sensation of water, the aroma of the products and the deep vibrating stimulus of this massage relaxes the body and greatly increases blood and lymphatic circulation. The therapist manually controls the pressure and flow of the water according to the varying needs of your body. Underwater jet massage is extremely detoxifying, relieves soreness and stress in the mind and body. Perfect against locomotor disorders, nerve diseases as well as for the after-effects of accidents and circulatory disorders. The treatment is also greatly enhanced by the properties of the selected products used in the water.
60 minutes, $130
Supplementing the massage are the beneficial properties of various products that can be incorporated into the treatment. Choose from the following:
- Spa Bath Milk in Powder – A classic beauty ritual to make you feel like royalty. The combination of milk proteins and marine collagen create a silky mousse and a delicate fragrance which invite you to a sense of peace and well-being. The bath provides your skin with long-lasting hydrating and nourishing effects.
- Marine Bath with Seaweed – Contains a selection of algae and a very high concentration of marine elements which have been specially treated to dissolve in bathwater. This marine bath has a great ability to replace the body’s vital elements and boost healing and detoxification. This bath can be personalized with essential oils to enhance a specific desired effect.
- Essential Oil Marine Bath – A 50% concentration of natural aromatic plant essences in a dissolving base specially designed to totally disperse in water and leave no oily residue. The appropriate blend is chosen to provide you with the best results for your body.
- Vanilla Bath – A pleasurable bath made from vanilla which invites deep relaxation for the body and serenity for the mind. Its delicious color, singular penetrating fragrance and light foam create a tranquil bathing ritual to induce well-being.
Body Wraps on the Wet Bed with Steam Sauna
Body treatments performed on Harmonia’s wet bed give you the convenience of not having to get up and shower off your mask. Additionally, our Steam Sauna cocoons you as you enjoy the benefits of moist heat, including relief of joint pain and muscle soreness, improved circulation and detoxification, and relief from allergies and asthma. Enjoy a scalp massage with the following body treatments which may be given on the Wet Bed. Alternatively, these treatments may also be received with the heat blanket coupled with a shower.
60 minutes, $115
- Remineralizing-Fitness Treatment – On freshly exfoliated, smooth skin, enjoy a soothing body massage with a warm, velvety butter created from mineral-rich marine mud, invigorating essential oils such as mandarin, lemon, nutmeg and lime, and a renewing body cream. These products reactivate and revitalize the skin by replenishing it with necessary substances such as trace elements, minerals and vitamins. Escape away in a comforting warm body wrap and finish with a mineral-rich seawater splash.
- Deep Relaxing Dynamic Comfort Treatment – Stress is more harmful to us than we realize, especially if it’s experienced on a regular basis. If you’re feeling run down and out of balance, then this is the treatment for you. It features a self-heating mud, marine algae and concentrated essential oils which transport you to an incredibly deep level of relaxation. As a result, your body’s immune system is boosted, your energy reserves are replenished and you’re shifted to a place of well-being.
- Energizing Coffee Body Mask – Recharge and resculpt your body. Begin with a gentle and nourishing exfoliation, after which you are enveloped in a body wrap made from toasted green coffee, yerba mate, caffeine and silanol. With diuretic, energizing properties, this treatment helps the skin recover its suppleness and firmness.
- Deluxe Chocolate Body Mask – For a taste of chocotherapy enjoy this body treatment based on cocoa that helps reduce contours, smooth orange-peel skin and eliminate stress. Cocoa induces the production of endorphins, which activate the natural process of fat elimination. Endorphins also release tension and produce a feeling of well-being. A body exfoliation based on cocoa pieces is included with this treatment.
- Anti-Aging Red Grape Mask – Based on red grape extract, this anti-oxidizing, anti-aging therapy restores the skin’s most youthful appearance thanks to the effect of polyphenols: powerful anti-free radicals found in grape pulp and seeds. Exfoliation of the body is included with this rejuvenating treatment that helps the skin remain youthful and oxidative damage.
Lympho Pressure Therapy**
Detoxify and improve your body’s circulation for relief of cellulite, water retention and fat deposits. The treatment begins with a body analysis from your therapist to determine which one of 10 programs is most suitable for your needs. Next, the body is prepared with a gentle, manual lymph drainage massage performed with natural essential oils. Then, your feet up to your midsection are placed into pressure therapy boots which continue to stimulate the lymph flow with a unique hypnotic, rhythmic motion. In the meantime, the healing hands of your therapist work to complete your treatment with the appropriate massage. Alternatively, this treatment can be performed on the arms when there’s a need for improved circulation.
45 minutes, $105
upper and lower body: 70 minutes, $160
Slim Tone**
Receive benefits of exercise like toned muscles, stimulated lymph and blood circulation and detoxification without intentionally moving a muscle. This passive exercise involves attaching pads to the body which stimulates the muscles, causing them to contract. Relax and receive a scalp and essential oil foot massage as your muscles are strengthened and sculpted.
60 minutes, $95